What's New with Vegan Nutritionista?

• let you know when any new web pages appear on Vegan Nutritionista

• keep you up to date on new facts or data on veganism and health

• point you to older posts that you might otherwise miss

• let you know when I send out a Vegan Nutritionista newsletter (in case you don't like to give out your email address or if your ISP over-filters and you miss an issue)

Once you start using it, you will be amazed at what RSS can do.

Become part of the Vegan Blog! Simply tell your favorite story by clicking here! Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of Vegan-Nutritionista.com for others to read! And I'll tweet your Web page at my Twitter account, too!

Enjoy... this is fun!

Have fun!!

Mar 8, 2010, Will I Lose Weight When I Go Vegan?

Question: Do vegans get skinny from not eating meat and dairy products? Answer: Many people do lose weight when they become vegan, but it will depend

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Mar 8, 2010, Natural Stool Softener

Question:What is a good natural stool softener? I do the water, exercise, the common knowledge things but sometimes need some help. Answer: The best

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Mar 8, 2010, Gas and Bloating From Vegan Diet

Question: What can I do? Just started the The Engine 2 Diet and the fresh veggies are killing me. I'm almost scared to leave the house - therefore, I'm

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Mar 8, 2010, Should vegans really eat organic foods?

I recently started working in the farming industry. I have learned several things about organic farming that make me realize it is not nearly as great

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Feb 25, 2010, Veganism Helps My Fibromyalgia

I have learned through much pain and suffering that food can be your worst enemy, especially if it is the wrong food for you. I have been sick with fibromyalgia

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Feb 23, 2010, Dual-sided Tees or My Dogs Loves Veggies Too!

I like the tees. I would suggest a tee with the messages on both sides so that the picture of the pig and the message Pigs are smarter .... would appear

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Feb 22, 2010, Is yogurt an animal protein?

Question: Based on the information I read in The China Study, I want to know if yogurt is an exception to the animal-protein rule? Does the benefit of

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Feb 22, 2010, Veganism reverses inflammation

Veganism reverses inflammation Besides seeing all the videos about the treatment of animals on factory farms and all the reports about the huge increase

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Feb 21, 2010, Our life-enhancing vegan wedding ceremony

Our life-enhancing vegan wedding ceremony - all vegan, no cut flowers, no new clothes! My partner and I are getting married here in Chicago and then going

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Feb 21, 2010, I learned that free-range and cage-free is a lie

Up until the end of 2009 I was fat, dumb, and happy thinking the organic milk and cage-free and free-range eggs I was spending a small fortune on, was

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Feb 16, 2010, Getting teenagers to eat vegetables

I have a dilemma getting my teenage sons to eat vegetables, and I'm not sure what would be the right thing to do. I need a little feedback. I went vegan

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Feb 10, 2010, Healed Skin Lesions with Vegan Diet

I Healed My Skin Lesions with a Vegan Diet It seems minor when I consider there are people who have stopped cancer cells from developing, but my life

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Feb 10, 2010, Became Vegan Overnight

I Became Vegan Overnight I thought I had been a healthy eater for many years by eating a low fat, high protein diet with fruits and vegetables. When I

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Feb 10, 2010, The Transformation of a Teenage Vegan

The Transformation of a Teenage Vegan I won't deny it - I used to eat meat. I had no idea where my food came from, and had no interest in the healthfulness

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Feb 10, 2010, I Lowered My Cholesterol Without Medicine

I lowered my cholesterol without medicine! For several years before I went veg, I had high cholesterol - hovering around 209. In 2007, after another high

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Feb 10, 2010, Detoxing From Dairy Products

Question? Should I expect detoxing from dairy products? I have been vegetarian for a year and a half, but went completely vegan 4 months ago. I have tried

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Feb 9, 2010, Eating Anything With a Heartbeat Contributes to Illness

I became vegan after seeing what factory farms do to animals and the feed these animals get actually causes them to be fatter. The antibiotics and medications

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Feb 9, 2010, The Double Standard of Vegan Ethics

It's obvious, really from an objective point of view, that to accept one species' natural tendency to brutally slaughter another for their own consumption

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Feb 8, 2010, Complete Vegan Meal Plan from Vegan Nutritionista

A comprehensive vegan meal plan including 64 vegan recipes for 20 dinners, pictures, nutritional data, and a weekly vegan grocery list.

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Feb 8, 2010, Can We Grow Food Without Animals?

I've been a vegetarian for over 16 years and am on my 8th month of being a vegan. An argument I've heard twice now, over the last couple of months has

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Feb 8, 2010, Arguments Against Veganism

One good argument is the human are mostly carnivores, this is true because an all-meat diet and humans can consume any non-poison meat, this however is

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Jan 28, 2010, Vegan Community, Vegan Forum

Our vegan community grows by the minute and this vegan forum serves as a place where you can ask and answer vegan questions and take part in our vegan society.

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Jan 20, 2010, Are Bagels Vegan?

Question: I had an onion bagel with hummus today, are bagels vegan? Answer: Most bagels should be vegan, as the traditional recipe is simply a bread

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Jan 20, 2010, Do Vegans Lose Strength?

Question: I have been on a vegetarian diet now for over a year, and though I feel good, I do feel a little less strong than I did before. I do work

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Jan 18, 2010, Vegan Hiking Boots, Eco Friendly Footwear

There are several excellent vegan hiking boots on the eco friendly shoes market, and you can also find non leather shoes and vegan footwear at discount shoe stores.

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Jan 12, 2010, Coconut Bliss Vegan Ice Cream

My favorite flavor is the Dark Chocolate. My 18 year-old vegan son's favorite is the Naked flavor. Coconut Bliss tastes much better than any ice

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Jan 6, 2010, Vegan Recipes, Free Vegan Recipes

Vegan Nutritionista has tons of easy and free vegan recipes, including vegan dessert recipes, vegan holiday recipes, vegan bread recipes, raw vegan recipes, and more.

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Jan 5, 2010, Vegan Earth Shoes, Eco Friendly Shoes

If you're looking for eco friendly footwear, vegan Earth shoes are the way to go. They're designed with 70% recycled materials, they have a vegan shoes line, and help tone and strengthen your body.

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Jan 5, 2010, Help Me Veganize My Meal Plan

I'm an athlete; I work out a lot and consume lots of protein. I really try to eat healthy. But when I joined a group of vegans on myspace and watched

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Jan 5, 2010, I Got a Pamplet on Animal Cruelty

I was walking in downtown Chicago with a few friends when I saw a group of people handing out what seemed to be just some random paper. I wasn't going

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