What's New with Vegan Nutritionista?

• let you know when any new web pages appear on Vegan Nutritionista

• keep you up to date on new facts or data on veganism and health

• point you to older posts that you might otherwise miss

• let you know when I send out a Vegan Nutritionista newsletter (in case you don't like to give out your email address or if your ISP over-filters and you miss an issue)

Once you start using it, you will be amazed at what RSS can do.

Become part of the Vegan Blog! Simply tell your favorite story by clicking here! Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of Vegan-Nutritionista.com for others to read! And I'll tweet your Web page at my Twitter account, too!

Enjoy... this is fun!

Have fun!!

Feb 8, 2010, Complete Vegan Meal Plan from Vegan Nutritionista

A comprehensive vegan meal plan including 64 vegan recipes for 20 dinners, pictures, nutritional data, and a weekly vegan grocery list.

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Feb 8, 2010, Can We Grow Food Without Animals?

I've been a vegetarian for over 16 years and am on my 8th month of being a vegan. An argument I've heard twice now, over the last couple of months has

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Feb 8, 2010, Arguments Against Veganism

One good argument is the human are mostly carnivores, this is true because an all-meat diet and humans can consume any non-poison meat, this however is

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Jan 28, 2010, Vegan Community, Vegan Forum

Our vegan community grows by the minute and this vegan forum serves as a place where you can ask and answer vegan questions and take part in our vegan society.

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Jan 20, 2010, Are Bagels Vegan?

Question: I had an onion bagel with hummus today, are bagels vegan? Answer: Most bagels should be vegan, as the traditional recipe is simply a bread

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Jan 20, 2010, Do Vegans Lose Strength?

Question: I have been on a vegetarian diet now for over a year, and though I feel good, I do feel a little less strong than I did before. I do work

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Jan 18, 2010, Vegan Hiking Boots, Eco Friendly Footwear

There are several excellent vegan hiking boots on the eco friendly shoes market, and you can also find non leather shoes and vegan footwear at discount shoe stores.

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Jan 12, 2010, Coconut Bliss Vegan Ice Cream

My favorite flavor is the Dark Chocolate. My 18 year-old vegan son's favorite is the Naked flavor. Coconut Bliss tastes much better than any ice

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Jan 6, 2010, Vegan Recipes, Free Vegan Recipes

Vegan Nutritionista has tons of easy and free vegan recipes, including vegan dessert recipes, vegan holiday recipes, vegan bread recipes, raw vegan recipes, and more.

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Jan 5, 2010, Vegan Earth Shoes, Eco Friendly Shoes

If you're looking for eco friendly footwear, vegan Earth shoes are the way to go. They're designed with 70% recycled materials, they have a vegan shoes line, and help tone and strengthen your body.

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Jan 5, 2010, Help Me Veganize My Meal Plan

I'm an athlete; I work out a lot and consume lots of protein. I really try to eat healthy. But when I joined a group of vegans on myspace and watched

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Jan 5, 2010, I Got a Pamplet on Animal Cruelty

I was walking in downtown Chicago with a few friends when I saw a group of people handing out what seemed to be just some random paper. I wasn't going

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Jan 4, 2010, I'm Vegan To Prevent Needless Slaughter and Torture

I started flirting with being a vegan when I read the book Skinny Bitch. I love all living creatures and it just brings me to tears to think about the

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Jan 4, 2010, Vegan Clothes, Vegan Shoes

When looking for vegan clothes, you need to check to make sure there is no leather, wool, silk, fur, and much more, and this guide helps to make the process of finding vegan clothing easier.

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Jan 2, 2010, Pass the Peanut Butter

I envision a world of children going off Ritalin and getting back to peanut butter. So trash the Ritalin and Pass the Peanut Butter! I am not artistic

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Dec 30, 2009, Vegan Tee Shirt Messages

Cute and witty vegan tee shirt collection, including pop art pictures of animals and vegan t-shirt messages about their personalities.

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Dec 22, 2009, Vegan Christmas Cookies

Here's a great collection of vegan christmas cookies that are sure to impress all of your holiday guests.

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Dec 21, 2009, Finding Vegetarian Food in Nashville

Hi Cathleen, After a week in Nashville, I managed pretty well. I stayed at the Marriott Courtyard Downtown on 4th and Commerce (closer to Church).

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Dec 17, 2009, Becoming Vegan, What Do Vegans Eat

The process of becoming vegan is incredibly rewarding, as you're learning what is vegan, what do vegans eat, the benefits of a vegan diet, and why some people are anti-vegan.

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Dec 15, 2009, Healthiest Oils For Cooking

Question: Cathleen, You're my go to girl. I couldn't find anything on your site specific to this. What kind of oil should I be purchasing??? Unrefined

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Dec 15, 2009, Getting Enough Vegan Calcium

Question: I don't eat soy and am trying to be vegan. Can you outline a typical day with basic everyday foods that would meet my calcium and protein

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Dec 15, 2009, Are Rubber Soled Shoes Vegan?

Are Rubber Soled Shoes Vegan? Hello. Thank you for all you do. My question is about rubber. Does rubber, like the soles of shoes, contain animal

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Dec 14, 2009, Planning A Vegan Wedding?

This guide takes the stress out of planning your vegan wedding; with ideas on dealing with parents, finding a vegan wedding cake, and finding the perfect caterer.

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Dec 10, 2009, Animal Abuse on Farms

I am vegan because of animal abuse. I have been vegetarian for many years and saw a video on the peta site that captured the abuse of a dairy cow.

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Dec 5, 2009, Soy Protein Isolate

Soy protein isolate is a problem for me. I am a dedicated vegan since 1996, and vegetarian since 1989. I do have concerns about soy, on two fronts.

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Dec 4, 2009, Vegan Nutrition for Athletes

Question: I have been a life long meat eater, and a more recent self proclaimed 'foodie' as I have been more exposed to great food. I grew up in a

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Dec 1, 2009, Green Lentil Bolognaise

Of course I eat other things and maintain a healthy and balanced diet, but this Green Lentil Bolognaise is one of my absolute favourites and it

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Nov 30, 2009, Beef and Chicken Seitan Recipe

Beef and Chicken Seitan Recipe (Wheat Gluten, Wheat Meat, Seitan, etc.) I think we usually go vegan/vegetarian with positive motives. Some people

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Nov 21, 2009, Transitioning To Vegan Slowly

Question: I just purchased The Kind Diet by Alicia Silverstone because I'm thinking of going vegan. However, even the Flirting chapter appears to be

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Nov 20, 2009, Vegan To Curb Diabetes

My cousin is vegan and I feel bad about the things that happen to animals at the slaughter houses. I feel that God shouldn't have to see his people

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