http://www.vegan-nutritionista.com/Vegan-blog.html The Vegan Nutrition Blog keeps you up-to-date with all the additions and changes to vegan-nutritionista.com. Subscribe here. en-us Vegan Sat, 22 Nov 2008 14:11:15 GMT Sat, 22 Nov 2008 14:11:15 GMT vegan-nutritionista.com http://www.vegan-nutritionista.com/vegan-thanksgiving-recipes.html With these vegan Thanksgiving recipes, you don't have to eat animal products to enjoy Thanksgiving. Sat, 22 Nov 2008 14:11:13 GMT http://www.vegan-nutritionista.com/conscious-kitchen.html The conscious kitchen's Emilie answers questions about her reasons for going vegan, cooking, baking, and eating for better health. Fri, 21 Nov 2008 18:03:35 GMT http://www.vegan-nutritionista.com/site-map.html The site map to help you navigate the Vegan Nutritionista website. Fri, 21 Nov 2008 17:51:52 GMT http://www.vegan-nutritionista.com/famous-vegans.html There are many famous vegans that we don't even know about. Either they don't openly explain their diet choices, or maybe we just haven't been paying attention when they do. Fri, 21 Nov 2008 17:50:00 GMT http://www.vegan-nutritionista.com/eating-vegan.html Diann Mayer is the writer behind Eat'n Veg'n, a blog on eating vegan with gluten intolerance. She answers questions for us on the philosophy behind her diet as well. Fri, 21 Nov 2008 00:08:43 GMT http://www.vegan-nutritionista.com/vegan-recipes.html These are my favorite vegan recipes, collected and tested from many cookbooks and gathered from various vegan cooks. Wed, 19 Nov 2008 21:49:01 GMT http://www.vegan-nutritionista.com/vegan-candy.html There's plenty of vegan candy out there to satisfy any sweet tooth. Here's a great list, as approved by PETA, that lists everything you can eat without harming any animals. Wed, 19 Nov 2008 15:09:36 GMT http://www.vegan-nutritionista.com/Nashville-vegan-restaurants.html A guide to Nashville vegan restaurants: where to go, what to Wed, 19 Nov 2008 15:05:13 GMT http://www.vegan-nutritionista.com/index.html A vegan nutrition guide to changing your life by improving your health, lessening your personal impact on environmental change, and easing the demand for animal cruelty. Browse vegan recipes, Tue, 18 Nov 2008 16:54:38 GMT http://www.vegan-nutritionista.com/vegan-meals.html Properly balanced vegan meals should include half a plate of vegetables, a quarter plate of whole grains, and another quarter plate of beans. Mon, 17 Nov 2008 23:07:12 GMT http://www.vegan-nutritionista.com/vegan-dessert-recipes.html Can't get enough vegan dessert recipes? Here are some more great ones, including vegan caramel apples, vegan sugar cookies, and vegan sweetened condensed milk. Mon, 17 Nov 2008 23:06:45 GMT http://www.vegan-nutritionista.com/vegan-beats-ADA-diet.html Vegan beats ADA diet in a new study from the ADA's October 2008 newsletter. Mon, 17 Nov 2008 23:06:16 GMT http://www.vegan-nutritionista.com/seitan-recipes.html Vegan seitan recipes dominate in the world of faux-meats. Seitan is full of protein and is easy to transform into whatever "meat" you crave. Mon, 17 Nov 2008 23:05:44 GMT http://www.vegan-nutritionista.com/vegan-soup-recipe.html Looking for a great vegan soup recipe? Here are several of the best, including a vegan butternut squash soup and a vegan chili. Mon, 17 Nov 2008 23:04:58 GMT http://www.vegan-nutritionista.com/vegan-calcium.html There are plenty of natural vegan calcium sources, as well as calcium fortified vegan foods that make it easy for vegans to get plenty of calcium in their daily diets. Mon, 17 Nov 2008 23:04:04 GMT http://www.vegan-nutritionista.com/California-Proposition-2.html November 4, 2008, California Proposition 2 passed, ensuring that factory farmers will have to provide enough room for laying hens, pregnant pigs, and baby cows to move around. Mon, 17 Nov 2008 23:03:07 GMT http://www.vegan-nutritionista.com/dreena-burton.html Dreena Burton answered several questions for us about her cooking inspirations, her theories on raising vegan children, and more. Mon, 17 Nov 2008 23:02:35 GMT http://www.vegan-nutritionista.com/vegan-Ellen.html The vegan Ellen rumors are true! Not only did she have a vegan wedding cake, but she has stopped eating meat and dairy products completely. Mon, 17 Nov 2008 23:02:04 GMT http://www.vegan-nutritionista.com/high-fructose-corn-syrup.html High fructose corn syrup is in just about every processed food, condiment, soft drink, juice, and many other foods. It's sweeter than sugar and studies show it leads to obesity and illness. Mon, 17 Nov 2008 23:01:13 GMT http://www.vegan-nutritionista.com/vegan-carrot-cake-recipe.html Each vegan carrot cake recipe has been tested and rated, and these are the best. Mon, 17 Nov 2008 23:00:43 GMT http://www.vegan-nutritionista.com/vegan-marshmallows.html Vegan marshmallows are made without the gelatin typical of conventional marshmallows. Here is a list of the top brands. Mon, 17 Nov 2008 23:00:09 GMT http://www.vegan-nutritionista.com/vegan-wine.html Vegan wine is produced without animal products, and is often marketed to wine stores as vegetarian-friendly. Here's a great pocket guide for buying your own. Mon, 17 Nov 2008 22:59:38 GMT http://www.vegan-nutritionista.com/vegan-beer.html There are plenty of options in the vegan beer world that are made without animal products. Here are a few pointers and a list to take to the store. Mon, 17 Nov 2008 22:59:07 GMT http://www.vegan-nutritionista.com/Fat-Free-Vegan.html Susan, aka Fat Free Vegan, was nice enough to agree to an interview with us about her family, blog, lifestyle, and favorite recipes. Mon, 17 Nov 2008 22:58:37 GMT http://www.vegan-nutritionista.com/best-vegan-books.html Whether you are looking for the best vegan books that are serious and full of data, or lighter and funnier, this collection will satisfy. Mon, 17 Nov 2008 22:14:59 GMT http://www.vegan-nutritionista.com/vegan-store.html Your one-stop vegan store where you can order books, tee shirts, aprons, mugs, makeup, and more. Mon, 17 Nov 2008 21:52:52 GMT http://www.vegan-nutritionista.com/best-vegan-cookbooks.html These are the best vegan cookbooks on the market. Some are simple, others more complicated. You pick what's right for your needs. Mon, 17 Nov 2008 21:43:50 GMT http://www.vegan-nutritionista.com/vegans-eat.html How do vegans eat enough protein and calcium? If you are learning about Fri, 14 Nov 2008 16:55:15 GMT http://www.vegan-nutritionista.com/disease-prevention.html We can all take control of our own disease prevention simply by adapting a plant-based, whole foods diet. Wed, 12 Nov 2008 20:15:36 GMT http://www.vegan-nutritionista.com/vitamix.html The VitaMix is great for vegans and vegetarians alike. Create healthy juices, frozen treats, and soups. You can even grind whole grains into flours and meals. Wed, 12 Nov 2008 19:16:19 GMT http://www.vegan-nutritionista.com/vegetable-recipes.html Easy, quick, and tasty vegetable recipes for side dishes or main courses. Mon, 10 Nov 2008 17:06:47 GMT http://www.vegan-nutritionista.com/vegan-bread-recipes.html Delicious vegan bread recipes including banana bread, pumpkin bread, and yummy muffins. Mon, 10 Nov 2008 17:06:01 GMT http://www.vegan-nutritionista.com/why-vegan.html Ever wonder why vegan people make the choice to eliminate animal products from their diets? Is it an ethical choice? Are they thinking of their health? Wed, 05 Nov 2008 15:06:26 GMT http://www.vegan-nutritionista.com/vegan-bytes.html The Vegan Bytes Newsletter that keeps you up-to-date on new happenings at Vegan Nutritionista and around the world. Thu, 30 Oct 2008 15:26:29 GMT http://www.vegan-nutritionista.com/vegan-pasta-recipes.html If you've gotten bored of spaghetti and fake meatballs, try some of these great vegan pasta recipes. They are easy, healthful, and delicious. Tue, 28 Oct 2008 20:20:30 GMT http://www.vegan-nutritionista.com/vegan-kid-recipes.html Your children will never know the difference between these vegan kid recipes and the ones with animal products. Tue, 28 Oct 2008 20:17:47 GMT http://www.vegan-nutritionista.com/vegan-holiday-recipes.html Looking for great vegan holiday recipes? Here is the place for Thanksgiving, Easter, Passover, and extra holiday dinner menus. Tue, 28 Oct 2008 20:13:50 GMT http://www.vegan-nutritionista.com/vegan-desserts.html You don't have to give up sweets when you stop eating animal products. These vegan desserts are rich and decadent, just like their "normal" counterparts. Tue, 28 Oct 2008 20:12:25 GMT http://www.vegan-nutritionista.com/vegan-appetizers.html Great vegan appetizers that you can serve at any party or have at home any day of the week. Tue, 28 Oct 2008 20:01:24 GMT http://www.vegan-nutritionista.com/salad-recipes.html Salad recipes don't have to be boring and lifeless. Here are some great examples of lively, fun, delicious salads. Tue, 28 Oct 2008 19:59:49 GMT http://www.vegan-nutritionista.com/green-smoothies.html Green smoothies are packed with nutrients and fiber. Here are some of the best recipes for them, and ideas on how to create your own recipes. Tue, 28 Oct 2008 19:54:54 GMT http://www.vegan-nutritionista.com/grain-recipes.html The typical American needs more whole grain recipes in his/her repertoire. Here are some great, easy, vegan recipes. Tue, 28 Oct 2008 19:53:19 GMT http://www.vegan-nutritionista.com/bean-recipes.html Easy bean recipes for people looking to balance their diet with heart-healthy vegan protein: legumes. Tue, 28 Oct 2008 19:52:08 GMT http://www.vegan-nutritionista.com/vegan-kitchen.html Are you wondering what to buy to stock your vegan kitchen? Here is an exhaustive list of the staples. Tue, 28 Oct 2008 19:49:38 GMT http://www.vegan-nutritionista.com/become-vegan.html The decision to become vegan will greatly affect your health, the environment, and the lives of many animals. Here are ways to go about making the change. Tue, 28 Oct 2008 19:47:00 GMT http://www.vegan-nutritionista.com/super-foods.html The term super foods arose recently in a book by the same name, and has recently become the new buzzword in health circles. Here is a vegan list. Mon, 20 Oct 2008 18:11:37 GMT http://www.vegan-nutritionista.com/vitamin-B12-deficiency.html Here's a quick review of vitamin B12 deficiency; where it comes from, how much we need, and who is likely to suffer from deficiency. Fri, 17 Oct 2008 16:52:07 GMT http://www.vegan-nutritionista.com/what-is-a-vegan.html Have you wondered exactly what is a vegan? This pages gives definitions for vegans, vegetarians, and others. Fri, 17 Oct 2008 16:51:02 GMT http://www.vegan-nutritionista.com/whole-grains.html Whole grains are the fundamental building blocks upon which your vegan diet should be built. Here is a list of great whole grains. Fri, 17 Oct 2008 16:50:30 GMT http://www.vegan-nutritionista.com/why-eat-healthy.html One of the typical arguments that I hear from meat-eaters is "why eat healthy" because they say we are all going to die anyway. Don't fall victim to this fatalism. Fri, 17 Oct 2008 16:49:57 GMT