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Soy Affects Estrogen Levels

by Anonymous

Soy has been shown to affect the thyroid and estrogen levels. Fermented soy (e.g. tempeh, miso) is the only soy that should be ingested in any significant amounts (and this should be moderate.) Beware of the huge soy industry and their propaganda and esp GMO soy. Do your own homework. Check out research by Dr. Mary Enig and Sally Fallon (she may not have the whole picture,but definitely has parts!)

Blessings and love

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