The great soy debate

by Jessica
(Michigan)

I recently became vegan 3 months ago, gave it all up one day cold tofurkey and haven't looked back. I have always eaten healthy and now feel even better than ever. I'm a semi-athlete and try to get as much protein as possible from soy powder mixed with soy milk. Much of my diet seems to be soy and now I'm reading articles saying that I shouldn't because of the hormones. Could you please shed some light on this issue for me?

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