Home

Welcome Vegan Bread Recipes
Vegan Meals Ebook
The Vegan Blog
Free Subscription

Why Vegan? Becoming Vegan
Vegan FAQs
Vegan Diets
Vegan Foods
Famous Vegans
Ask a Question

What Do
Vegans Eat?
Vegan Nutrition
Vegan Food Pyramid
Vegan Protein
Fruits & Vegetables
Vegan Menus
Spring Meal Plan
Vegan Restaurants

Recipes Vegan Cooking
Vegan Recipes
Veg Cheese Recipes
Vegan Breakfast
Vegan Holidays
Thanksgiving Recipes
Christmas Cookies
Vegan Cake Recipes
Cookie Recipes
Dessert Recipes
YOUR Recipes
How to Cook Beans
Vitamix Reviews

Resources Vegan Grocery List
Going Vegan Ebook
Vegan Books
Veg Pregnancy & Kids
Vegan Clothes
Vegan Weddings
Vegan Store
Vegan Forum
Vegan News

Site Information Site Reviews
Advertising Policy
Vegan Nutritionista
About Me
Contact Me
Search this Site
Site Map
[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 

Vegan Black Bean Soup

by Cassie
(Montreal, QC, Canada)

Black Beans

Black Beans

This vegan black bean soup is warming, nutritious and so earthy, it'll be your next favorite.

For this recipe you will need:

*2 cans of black turtle beans
*Olive oil, enough to sautee
*1 medium onion, finely chopped
*2 carrots, diced
*1 cuban or hungarian pepper, seeded and minced
*1 jalapeno or other hot pepper, seeded and minced
*2 tsp freshly ground cumin
*1 tsp oregano
*2 cloves of garlic, minced
*salt to taste
*1 liter of stock (veg or mushroom)

Directions:

In a large dutch oven, saute onion, carrots, peppers and cumin until softened and fragrant.

Mash one of the two cans of beans with a potato masher until fairly mashed through and add garlic cloves to puree.

Add the pureed beans and whole beans to the pot and cover with stock. Boil and simmer for about 30 minutes.

Serve with freshly chopped scallions or cilantro.

From CassiesKitchen.com

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Share Your Easy Vegan Recipe Picture and Preparation Tips
.


src="http://pagead2.googlesyndication.com/pagead/show_ads.js">



FREE Vegan Ezine!
Subscribe to

Vegan Bytes

and you instantly receive a
FREE 5-page guide to weight loss!

2011
Email

Name

Then

Don't worry - your email address is totally secure. I promise to use it only to send
Vegan Bytes


Follow Vegan Nutritionista on Twitter





Our Most Popular Pages


Amazing Vegan Bread Recipes

Winter Meal Plans Ebook

Frequently Asked Questions

Browse Our Community Forum

Get Your Grocery List



Vitamix Ad Smaller with Border


Amazon Ad with Border


Vegan Essentials Ad with Border


SBI!