Vegan Diet Weight Loss

by La Dawn
(Georgia)

Vegan Diet Weight Loss

I've lost 210 pounds on a vegan diet.

In 2005, I was a 40-year old 380 pound woman dealing with a terminal illness, however, through change and prayer, I have beaten the odds and lived longer than the doctors ever thought I would. In the process, I've lost more than 200 pounds.

I’m in the best shape of my life and smaller than I was in high school. This strict regime that I’ve created has dramatically improved my quality of life, re-energized the immune system and has given me a renewed spirit with the ability to get on with living.

I've done the research and man in the year 1812 came along and messed up with manufacturing of canned food and chemicals inside everything these days... I have MORE energy than all my friends combined and seeing me drop from 380 to 170 still hasn't made them see the light, no matter how much I teach them...

I'd say 99% of my eating regime comes from "strictly vegan" once or twice a year I may have a piece of salmon, but that's it for me. I'm down to 170 pounds with only 20 - 25 left to lose so I feel comfortable and the fat is gone...:)

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