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Vegan Bytes #71- 10 Fun Alternatives to Traditional Tofurky Thanksgivings
November 11, 2014

What's on Tap this Month?

Food Spotlight: 10 Tantalizing Vegan Thanksgiving Alternatives
Nutrition Spotlight: Tasty, Tart, and Detoxifying Apple Cider Vinegar
Question of the Month: "Do vegans eat whole wheat bread?"
Vegan Digital Book Collection, Meal Plans and Cookbooks
Recipe of the Month: Vegan Brownie Recipe
Ways to Follow What's New

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10 Tantalizing Alternatives to Traditional Tofurky

I love the traditional vegan meat, potatoes, and green bean casseroles as much as the next non meat-eater, but sometimes it's fun to venture outside the box with some feisty alternatives. Here are my 10 favorite takes on Thanksgiving food that feature traditional flavors in different ways to help you spice up your plate.

Some of these links take you right to the Amazon page where you can get these books if you don't have them because I cannot reprint the author's recipes without their permission. In full disclosure, I am an affiliate for Amazon, but I only recommend books I truly love. I have a TON of vegan cookbooks and there are a handful that I absolutely cannot live without. You can probably figure out which ones from what I recommend most. ;)

Delicious Vegan Alternatives to Tofurky:

1. I love my curried butternut squash soup as an alternative to the regular roasted squash side dish.

2. How about ravioli with sweet potatoes and sage from Nava Atlas instead of sweet potato casserole?

3. Yum to the idea of dehydrating some garlicky green beans for a pre-Thanksgiving snack to crunch on while watching football. If you have a dehydrator, set it to between 125 and 135 degrees F for 6-8 hours. You can also cook them in the oven on the same setting, but it might take a few hours longer. So much more fun than green bean casserole!

4. Gnocchi is made from potatoes, and mashed potatoes are a traditional Thankgiving side dish. So try a gnocchi with a sage butter like in my new favorite Italian cookbook by Chloe Coscarelli.

5. I have a nice, free recipe for a Seitan Roast with Cashews and Cranberry Stuffing. It's more on the traditional side, but since it's homemade it's an alternative to store bought. ;)

6. I haven't made one exactly like this, but I'm imagining a cranberry kanten using the basic recipe from Alicia Silverstone in The Kind Diet as an amazing alternative to the cranberry goop we all usually eat.

7. Chloe's pecan bars vs. pecan pie (are you on a first name basis with Ms. Coscarelli in your kitchen too?) These bars are out of this world, and her cookbook is a major staple in my house.

8. Colleen Patrick Goudreau's pumpkin bread. I typically cut the sugar down in the recipe to 1/4 of what she calls for and think it's just as delicious.

9. I love the idea of mini apple pop tarts made with the same ingredients you use to make apple pie. Instead of putting the rolled pie crust into the pie pan, roll it flat and put the pie filling on top (I'd chop the pie filling into smaller chunks so it doesn't stick up as much,) and then cover the dough and filling with another layer of pie crust. Cut everything into rectangles, stab each piece a few times with a fork, and bake it at 350. Sounds delicious. I have to try it and report back.

My favorite recipe for apple pie filling also comes from Colleen's Joy of Vegan Baking, and I use my pie crust recipe.

10. Monkey bread is always in season, right? You can add a 1/2 teaspoon of nutmeg, 1/2 teaspoon ground ginger, and 1/4 teaspoon of cloves to the cinnamon in my favorite recipe (mine!) to give it more of a spicy, Thanksgiving flair.

What alternatives to the traditional do you make for the holidays? Share with us here.

Tasty, Tart, and Detoxifying Apple Cider Vinegar

One of my favorite potions for just about any ailment is a tablespoon of apple cider vinegar mixed into hot water with a dash of cinnamon. If I'm mixing it up for someone who's a little gun shy of super sour/tart flavors, I'll add in some maple syrup or agave nectar to make it seem more like apple cider.

I know I'm that nutcase, but truly, organic apple cider vinegar is loaded with healthiness and can help you kick anything from the common cold to warts on your fingers.

Here's a page I made on the glory of apple cider vinegar, otherwise known as ACV.

"Do vegans eat whole wheat bread?"

"I bought some whole wheat sourdough bread today and the ingredients were: whole wheat flour, unbleached wheat flour, water, sea salt, barley malt, vitamin C (in trace amounts.)

I hear many vegans say they don't eat even whole wheat bread. I called the number on package and asked the manufacturer if it was vegan and they said it was. If so, why do vegans refrain from whole wheat bread??? It is vegan... right? I'm newly vegan and I've been trying to figure lots of stuff out so I realize I haven't been most knowledgeable as of late :/ But this site has really helped me out. It's great!!! Thank you :)"


You know I do. And I think most vegans do, unless they're also focusing on gluten-free food. So, I guess the question is... do you?

Feel free to submit your own questions through this link.

Vegan Nutritionista Digital Book Collection

The Vegan Bread Box: 30 Simple and Delicious Vegan Bread Recipes

Vegan Bread Recipes Thumbnail

This is one of our most popular cookbooks. I've found it really difficult to find a vegan bread cookbook on the internet; there are tons of recipes out there, but they're scattered all over different sites and you never know which ones are good. This book has everything from an eggless brioche to a classic whole wheat boule recipe, so you'll never have to go scrounging the internet again. I'm so happy people have gotten so much out of this ebook.

Learn more about the bread baking tip that's almost too easy here or download your copy for only $7.95 now.

Get iPad/Kindle/Kobo/Reader Formatted Vegan Bread Recipes for only $7.99!

Vegan Christmas Cookies: 20 Best Vegan Cookie Recipes

Vegan Christmas Cookies


It's cookie baking season! I've been baking my entire life, and I've been veganizing family recipes and making my own for years. In this ebook you'll find all your old favorites, like Chocolate Crinkle Cookies, Thumbprints, Linzers, Peanut Butter with Chocolate Bombs, Chocolate Covered Peanut Butter Balls, Gingerbread, and of course, Vegan Sugar Cookies.

Read more about the book on the Vegan Christmas Cookies page, or if you already know you have to have it, get your copy now for only $7.95. Buy now and you get a free guide to Natural Homemade Food Coloring and a Vegan Grocery List.

Vegan Cooking for Beginners

Vegan Cooking for Beginners is designed for new cooks and veteran vegans who want quick, cheap, and easy vegan recipes. It has 75 recipes, tons of pictures of the finished meals, nutritional information, and detailed instructions to make every recipe easy to follow. Read more and download a copy for only $7.99 here.

Vegan Meal Plans for Fall

Vegan Meal Plans is a complete meal plan for one month vegan weekday dinners. It includes 64 recipes, pictures, nutritional information, grocery lists, and tips and techniques. Everyone from those beginning a vegan diet to those veterans who want fresh menu ideas love this ebook. It focuses on fresh, local, and seasonal vegetables and uses all normal ingredients-- no fussy or gourmet skills needed. Download a copy for only $9.75 here.

If you have an e-reader, you can get Vegan Meal Plans for Fall designed specifically for that device for $9.99:

Just the Menus Ebook Package Deal

Just the Menus Ebook Package 2

Just the Menus Ebook Package allows you to have both Vegan Nutritionista meal plans, one for the fall/winter and one for the spring/summer at a discounted rate. Download your copy for only $16.99 here.

Menus and Cookbooks Ebook Package Deal

Menus and Cookbooks Vegan

Nutritionista Ebook Package

Menus and Cookbooks Ebook Package allows you to have Vegan Cooking for Beginners, both Vegan Nutritionista Meal Plans, The Vegan Bread Box, Vegan Christmas Cookies, and Cut the Cheese. Download your copy for only $41.99 here.

Vegan Grocery List

This massive, complete vegan grocery list is the only one you'll ever need. Print out copies of it to hang on your fridge, and then mark what you need as you go throughout the week. Download a copy for only $0.99.

Entire Collection of Ebooks Deal:

Vegan Nutritionista Complete Ebook Package

Get Vegan Cooking for Beginners, Cut the Cheese, The Vegan Bread Box, A Fresh New Vegan You, both Vegan Meal Plans and Vegan Meal Plans for Spring, Vegan Christmas Cookies AND a free copy of the massive Vegan Grocery List for only $63.99. Save BIG on this package! Download this package here. *Note: this does not include a separate file for Soak, Rinse, Boil! because you get it within A Fresh New Vegan You.

Vegan Brownies Made with Beets

In honor of alternatives to the traditional, I give you vegetables in brownies. Don't freak out... beets in desserts are kind of a thing. And I've tried it and like it. These brownies are both moist and fluffy but dense and chewy, as I think brownies should be. Plus, they're made with vegetables so they're kind of healthy.

You could spice these up with some pumpkin glaze for another take on Thanksgiving food. Check out my favorite brownie recipe made with beets.

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I hope you got something great out of this newsletter. I'll see you next month!


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