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You're Getting Plenty of Calcium, Aren't You?
September 27, 2018
What's Inside this Month?
Main Topic: Vegan Calcium Sources
Also, Vegan Nutritionista is now fully converted to https, which is a more secure URL, so any links you follow to other sources from my site will start with https. That may very well be super boring information to you, and let me tell you, it was a boring process to convert everything, but it's worth it to be up-to-date and compliant with web rules.
I Bet You're Getting Plenty of Calcium
Let me help you out by learning all about vegan calcium here.
The short of it is, you don't need to drink cow's milk in order to consume enough calcium!
Vegan Black and White Cookies
"Are artificial meat flavorings vegan?""I love eating ramen, it's one of my favorite things to eat. And a lot of ramen has beef flavoring in it and I stay away from those. But I also see some that say ARTIFICIAL beef flavoring. So what I was wondering was, even though it says artificial does artificial beef still have beef or some form of meat in it?"
This question about meat flavorings is interesting and different. You can pop over to see my response and also to add anything you think will help this reader.
If you have any vegan questions and you want some guidance, feel free to send them in by following this link.
Vegan Nutritionista Downloadable Books
Vegan Meal Plans is a complete meal plan for one month vegan weekday dinners. It includes 64 recipes, pictures, nutritional information, grocery lists, and tips and techniques. Everyone from those beginning a vegan diet to those veterans who want fresh menu ideas love this ebook. It focuses on fresh, local, and seasonal vegetables and uses all normal ingredients-- no fussy or gourmet skills needed. Download a copy for only $9.75 here.
Vegan Cooking for Beginners is designed for new cooks and veteran vegans who want quick, cheap, and easy vegan recipes. It has 75 recipes, tons of pictures of the finished meals, nutritional information, and detailed instructions to make every recipe easy to follow. Read more and download a copy for only $7.99 here.
If you read books on your phone or iPad, use these links to get the correct format:
Get Vegan Cooking for Beginners, Cut the Cheese, The Vegan Bread Box, A Fresh New Vegan You, both Vegan Meal Plans and Vegan Meal Plans for Spring, Vegan Christmas Cookies AND a free copy of the massive Vegan Grocery List for only $63.99. Save BIG on this package! Download this package here. *Note: this does not include a separate file for Soak, Rinse, Boil! because you get it within A Fresh New Vegan You.
**If you're interested in a different combination of Vegan Nutritionista ebooks, check out your other options here: ebooks.**
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Pick Your Favorite Ways to Follow Us
Vegan Nutritionista is constantly growing and changing, and if you signed up for this newsletter a long time ago, you might not have read our new information. Our blog page keeps you up-to-date with new articles on the site.
We have a vegan forum where you can find topics submitted by users for discussion, answers, and places to add your own input. There is no member name required to participate, so you can jump right in and
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I hope you got something great out of this newsletter. I'll see you next month!
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