Free Vegan Weight Loss Tips eBook
Vegan Nutritionista's free Vegan Weight Loss Tips eBook walks you through the philosophy behind eating a healthy plant-based diet, teaching you to learn to focus on healthier eating rather than the diet itself.
I am not a huge believer in dieting for weight loss, and prefer the idea of a lifestyle change. When people diet, they inevitably sacrifice something and remind themselves over and over about that sacrifice. Then one day, they can no longer control their urges and they end up binging on the one thing they knew they shouldn't have had.
So how is a vegan weight loss guide going to offer diet tips without focusing on the dieting itself?
Contrary to popular belief, you don't need to be a slave to calorie counting and portion control charts. All you really need to do is learn to pick the right foods and trust your body to tell you when you need to eat. Yes, that's right, you can trust your body and your brain; you just need to respect your body by not asking it to sacrifice, but providing it instead with healthful, energy-giving foods.
If you want to download the weight loss guide, fill out the form below and you will immediately receive a 5 page eBook ABSOLUTELY FREE.
You will learn how to:
- Eat the right foods and ditch the junk
- Listen to your body to know when you are hungry and full
- Eat just enough without having to count calories or divvy out exact portions
- 5 easy tips to vegan weight loss
PLUS:
- Vegan Bytes Ezine-- A subscription to our free monthly newsletter, which is filled with vegan recipes, thoughts on meat-free diets, questions from readers, and more, emailed to you once a month.
After completing the form below, you will receive an email asking you to confirm the address given just to be sure someone did not submit your email address without your knowledge. Upon confirmation, you will receive a link to download the Ebook.
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Want to meet the Vegan Nutritionista? It’s me, Cathleen Woods!
I have found my true passion in helping people to learn about a plant-based diet. I always wanted to do something with a true impact on society. I feel that I can help people not only to become healthier, but to help them reduce their responsibility for the destruction of the environment and the economy, and increase their compassion for other beings...
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