Regulate Menstrual Cycles with Less Processed Soy

by Anonymous

I am 23 years old and about three years ago I got on a soy kick--but without even knowing it! My menstrual cycles were all over the place...6 weeks between, 3 weeks, 2 weeks, 8 weeks, etc.

My mother is always trying to educate herself and her 5 daughters about health and wellness, and mentioned the amount of soy I might be taking in...I just cut it out completely to see if it made a difference.

No more soy ever for me, and within 2 periods, my menstrual cycle was back on track, and I've never had a problem since. 31 days without fail! Maybe too much info, but I know a lot of young women with irregular periods. Might be good for some, but absolutely not for me. Too sensitive to it.

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by Cathleen Woods   |   © Copyright 2008-2018  |

Disclaimer: Everything in this website is based upon information collected by Cathleen Woods, from a variety of sources. It is my opinion and is not intended as medical advice.
It is recommended that you consult with a qualified health care professional before making a diet change.